天氣愈冷愈要喝水！「5缺水警訊」身體在求救 小心中風、心肌梗塞

避免血液黏稠，1杯溫水好禦寒

水喝不夠？「5警訊」小心身體受不了
1.頭痛😣
2.疲倦感😩
3.嘴唇乾裂、口氣不佳😮‍💨
4.易有肌餓感😵‍💫
5.易水腫

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